Workshops & Courses

Quit Smoking Course

This programme aims to give you all the tools to become a permanent Non-Smoker! This usually takes just two to three sessions. The first session, we look at the history behind your smoking, then we look at the triggers - i.e. stress related, social smoking, etc. You will be taught:

  • Calming Self-Hypnosis techniques
  • Stress Management Strategies
  • Techniques for dealing with'temptation'smoking and an 'emergency stop'

You will receive

  • an extensive Quitting Smoking hypnosis, incorporating NLP processes
  • an Hypnosis CD and Hand-out to take home, to provide support during those early days as a Non-Smoker
  • Follow up session(s),during which - if you have been successful we will look at some Goal setting (what to do with all that money you're saving!), and Strategies. If you need a little more work to become a permanent Non-Smoker, then that's what we'll do.

    Course cost $250

Weight Management Programme

This great programme is aimed at helping you become the size you want to be. We look at your present eating habits, your relationship with food and then work together to install healthy, sensible eating habits, we work on your motivation, get you wanting to exercise. Through Applied Hypnotherapy and NLP processes, we get you on the right track to change your life and to make those changes more permanent.

Values Workshop

This workshop is great if you are stuck in a rut in any area of your life. We will look at:
• Our Neurological levels, Perceptions, Beliefs & Values
• Work on our 'Values' and explore why we are 'stuck'
• Put in place Strategies to achieve our Goals.

The workshop will give you your motivation back, help you become more positive, energised and in control; show you that you have all the resources and tools you need to get out of that rut and move forward. Values Work can be done on a one-to-one basis or in a group, limited to 6 participants.

Public Speaking Workshop

Want to be more confident? Really engage with and have better rapport with your audience? Communicate better?
For further information on any of our workshops, contact Claire on 09 407 1506 or info@dreamcatchertherapies.co.nz


Recommended Therapists

We work with local Kerikeri "Alternative Therapists" to provide you will an all-round programme:
ProActiv health: Naturopath. Contact Diana Burgess 09 407 5572 www.proactivehealth.co.nz
Holistic Reflexology: Contact Louise Navarro 09 407 4280
Cranial Osteopath: Contact Catherine Bew 09 405 8145
Remedial Massage: Contact Jim Johnston 09 407 5458

 

 

 

 

 

 

 

 

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